Uncategorized

Top Five Essential Oils: Citrus Oils

Ok, so Citrus Oils is more than just one oil- but for today let’s go with a category of oils!

And those would be Citrus Oils! Some of my favorite citrus oils are pictured below, but there are so many other ones!

IMG_6855

One of my favorite ways to use Citrus Oils is to add a couple of drops into my water. Before ingesting oils, make sure 1) they are high quality oils (I only suggest Young Living Essential Oils), 2) You are using a glass cup or water bottle, citrus oils can eat through plastic and 3) Look at the labels on your Young Living Oils. If they can be consumed they will be labeled as dietary.

Here are some of my favorite water combinations:

– Grapefruit, with fresh mint leaves and some fruit
– Orange with fresh basil leaves (sounds weird, but it’s good! The basil leaves give the water a little zing)
– Here are some great recipes for “Spa Water” In the place of the fruit you can add in your oil! So for Grapefruit Basil Water add the basil and 1-2 drops of grapefruit to your glass!

I love using Lemon oil in place of lemon juice in recipes. Since the lemon oil very concentrated, i only need 1 or 2 drops of lemon oil!

Here are some other ways to use citrus oils:

Citrus Fresh
+ Consist of Orange, Tangerine, Grapefruit, Lemon, Mandarin and Spearmint
+ When diffused Citrus Fresh creates a clean, fresh scent in any environment
+ Add to lotions or bath and shower gel to create an uplifting aromatic experience
+ Add to laundry for a revitalizing aroma
+ May be worn topically as a perfume to refresh and inspire
+ Maintains the appearance of healthy, toned skin
+ Great for a topical application to beautify skin

Grapefruit
+ Use to enhance the flavor of foods and water
+ Is an important ingredient in Young Livings Slique Essence and Power Meal.

Lemon
+ Used to enhance the flavor of foods and water
+ Is a key component in the popular products Thieves, NingXia Red and Inner Defense
+ It takes 75 lemons to make one 15ml bottle of Lemon

Orange
+ Used to enhance the flavor of foods and water
+ Important ingredient in many products, including NingXia Red and ImmunPro

{For more information on Young Living Essential Oils and how you can buy any of the oils listed click here}

{Disclaimer: Any suggestions made on this blog are very specific to Young Living essential oils and should not be used with oils from another source. Statements made on this website about Young Living Essential Oils have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please DO NOT STOP. For full disclaimer please click HERE}

Leave a Reply

Your email address will not be published. Required fields are marked *