So, I’ve been wanting to try the Young Living Cleansing Trio for a while now and I finally worked up enough guts to get it! Outside of my Elimination Diet and the supplements I was taking with it, this is my first type of cleanse. I figured that with all the bad eating in November… Read More Young Living Cleansing Trio
This week starts week four of my elimination diet! It’s been rough, but everyone has been so supportive and great! I’ve received a few questions so I thought I would write everything out in case you had some of the same questions! Why all the test to go on an elimination diet, couldn’t you have… Read More Elimination Diet Q&A
After 3 days of planning, two trips to the grocery store and a lot of frustration- I finally have my meal plan for week one! I know 3 days of meal planning sounds like a lot, but I was sick, on medication and knocked out for most of that time and while the foods to… Read More Elimination Diet: Week One Meal Planning
Every since we have been using oils, I’ve been getting a little more health conscious. As you may know, I was diagnosed with an autoimmune disorder about twelve years ago. When looking up what to eat I would see anything from go paleo to cut out everything except water (that’s an exaggeration, but it sure… Read More My Adventure with an Elimination Diet!
I have been trying to eat cleaner and healthier. I’ll be honest fried chicken fingers and sweet tea sounds A LOT better then grilled chicken and roasted veggies. But I know it’s not the best for me! So .. I’ve been taking a stab at creating healthy meals that have taste. Thank goodness the Golden… Read More Clean Eating: Weekly Recipe Roundup Week One