Blueberry Scones for the Win!!! Ya’ll, this is the first thing I have been excited about since starting the elimination diet! I’m not really a breakfast person, and when I do eat breakfast, I like it to be sweet- cereal, cinnamon roll, Burger King Hersey Sunday Pie (don’t judge). But because I have to take… Read More Blueberry Scones
This week starts week four of my elimination diet! It’s been rough, but everyone has been so supportive and great! I’ve received a few questions so I thought I would write everything out in case you had some of the same questions! Why all the test to go on an elimination diet, couldn’t you have… Read More Elimination Diet Q&A
Embed from Getty Images I have officially made it through one week on this elimination diet. And it wasn’t pretty! Monday: I quickly realized that I’m not a turkey person and a person can only eat so many green apples! Also I have no clue how to make muffins with fresh blueberry’s so those didn’t… Read More Week One Round Up
After 3 days of planning, two trips to the grocery store and a lot of frustration- I finally have my meal plan for week one! I know 3 days of meal planning sounds like a lot, but I was sick, on medication and knocked out for most of that time and while the foods to… Read More Elimination Diet: Week One Meal Planning
Every since we have been using oils, I’ve been getting a little more health conscious. As you may know, I was diagnosed with an autoimmune disorder about twelve years ago. When looking up what to eat I would see anything from go paleo to cut out everything except water (that’s an exaggeration, but it sure… Read More My Adventure with an Elimination Diet!